Zen Yoga is a journey of spiritual deepening that begins with the breath. Zen Yoga begins with deep breathing to gather energy and then introduces soft, flowing movement and stretches to facilitate the smooth flow of that energy throughout the body. Based on the fundamental principles of yoga, tai chi and qigong, Zen Yoga is like nothing you have tried before. Prepare to feel wonderful! Our instructors create programs specifically designed to meet the needs of your group. We are available to teach workshops and stress relief programs throughout New England. We hold special retreats in the mountains of Vermont in September. Our Online Correspondence Course is a 12-week email program that provides tools to assist you on your journey of self-discovery.

For more information: Phone: (860) 805-6551, mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Website: www.artofzenyoga.com.

Art Therapy & Shamanism
Susan Bakaley Marshall, ATR-BC, LCPC

Art therapy is a dynamic combination—powerful artistic creation with the insight of psychotherapy. Art therapy and shamanic counseling will help you cultivate your strengths like a gardener tending plants. Together we can use imagination to design the garden. We can learn to tell flowers from weeds when your spirit is overgrown. Then we can plant seeds, nurture and water them and reap a new harvest. Everyone has an artist within. Our spirit and soul speak through the artwork. The art never lies; it gently reflects back those areas of life that need our attention, promoting positive change and healing on all levels. The best way to walk into your future is to create it!

Board Certified Art Therapist, Licensed Clinical Counselor, Shamanic Practitioner with over thirty years experience. The Thirteenth Moon Center, "ART from the heART," (207) 589-3063. This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Within each of us is the knowing of our oneness with the creative life force. In the silent, inner-directed process of image-making as meditation, we reconnect with and are guided by our authentic selves, the ever-present creative and playful soul-child within who carries the imprint of this eternal oneness. The magical and profound process of Touch Drawing provides a unique portal. Retreats And Personal Journeys offer a safe and sacred space for experiencing deeper trust that fosters expanded intuition, imagination, and flexibility; reduction of stress, anxiety, depression and fear; and emotional and spiritual clarity that empowers us to live according to our soul’s blueprint. For those who aspire to live and experience life more deeply, creatively, and consciously! Visionary artist, art educator, facilitator and healer with over 40 years experience, Helen weaves together scholarship in the psychology of the creative process, intuitive insight, indigenous spirituality, and metaphysical wisdom in her facilitation.

Movement as Healer is rooted in the premise that movement is the expression of life, and movement on all levels is fundamental to health. When we experience the possibilities of our own unique and authentic movement, we release into freer movement, deepening our awareness, sense of connection, and state of well-being. The offerings of Movement as Healer are specific and collaborative. The Trager® Approach to movement involves a one-on-one practitioner/client relationship using touch and rhythm to assist in the experience of fluid, free and pleasurable movement. The 5Rhythms™ Movement Practice (developed by Gabrielle Roth) is an improvisational and expressive exploration of our uniquely personal movement following a map of rhythms inherent in every body and in everyday life. Sessions can be one-on-one, with a couple or in a class/workshop setting. The 5Rhythms™ can also be used in collaboration with the work of other teachers and facilitators, to expand and support the embodiment of the program's intention. I offer private sessions and classes in Portland and Kennebunk.

FMI call (207) 761-3765 or visit www.movementashealer.com. For further information: www.gabrielleroth.com and www.Trager.com.

Surry Music Therapy Center:
Alan Wittenberg M.A., CMT Certified Music Therapist,
(AMTA) American Music Therapy Association

Music therapy opens new channels of communication and contact thru the creative and interactive use of music towards self-expression and self-discovery. It goes beyond words and emotionally, physically, and intellectually touches those with psychological issues and special needs. Music Therapy is a dynamic clinical, educational, developmental, and rehabilitative treatment approach. Alan specializes in autism spectrum disorders, emotional and behavioral issues, speech and sensory integrative delays as well as work with the elderly and Alzheimer’s.The Surry Music Therapy Center is a unique facility in Maine offering individual and small group sessions, seminars, conferences, in service training, and workshop programs through out Maine. Contact Alan Wittenberg at (207) 667-1308, This e-mail address is being protected from spambots. You need JavaScript enabled to view it , Visit the website at www.surrymusictherapy.com for seminar and conference information.